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The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
I am doing dumbbell overhead pullovers and feel it more in my back than my chest. My arms are straight throughout the movement? Is this not a chest exercise? - Quora
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CHEST - DUMBBELL PULLOVER #bodybuildingnutrition | Esercizi, Allenamento con pesi, Allenamento con manubri
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