✓ Tutorial di Rotazione del bastone. 🔥 La parte attorno al collo può sembrare difficile... | By Dojo Lo-Han | Facebook
![Tutorial - Le basi su come usare il BASTONE (Allenamento e Colpi) - M°Giuseppe Diurno - Ju Jitsu - YouTube Tutorial - Le basi su come usare il BASTONE (Allenamento e Colpi) - M°Giuseppe Diurno - Ju Jitsu - YouTube](https://i.ytimg.com/vi/dcO_oUycHDk/hqdefault.jpg)
Tutorial - Le basi su come usare il BASTONE (Allenamento e Colpi) - M°Giuseppe Diurno - Ju Jitsu - YouTube
Tutorial Spin Bastone Attorno al Collo | Come far rotare il bastone attorno al corpo. La parte del collo può sembrare difficile, ma in realtà ci sono dei trucchetti... | By Dojo
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![Used FoodGeek's sourdough calculator. Great tool to keep the hydration, inoculation, etc to the percentage you want. 1200 gram loaf at 70% hydration. Check out his tutorial on using the calculator! : r/Sourdough Used FoodGeek's sourdough calculator. Great tool to keep the hydration, inoculation, etc to the percentage you want. 1200 gram loaf at 70% hydration. Check out his tutorial on using the calculator! : r/Sourdough](https://preview.redd.it/t20ha1koori51.jpg?auto=webp&s=1fca777e821e7882ab9515d96254e56dd0ed308e)