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Today I went from lifting dumbbells 10kg to 15kg but the problem is 15kg is too hard for me because I can't workout the same workouts I was doing in 10kg. I
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Hcsfitnessuk - 🏃♀️ 𝟭𝟬𝗸𝗴 𝗪𝗲𝗶𝗴𝗵𝘁 𝗚𝗮𝗶𝗻 🏋️♀️ ⠀ Lifting weights allowed me to turn my life around and focus on getting stronger rather than only focus on getting skinnier. ⠀ I have
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Is lifting 10kg dumbbells good? - Quora
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