How come potassium supplements cant be more than 100mg, due to it being dangerous to ingest at once, yet we can eat a banana in one sitting that has about 400mg of
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Amazon.com: US Origin Potassium Citrate Powder, 1 KG (35 Ounce), Essential Electrolyte Supplement, Supports Mineral Balance, Heart Health and Immune System, Vegan Friendly : Health & Household
![What is Potassium? - Definition, Sources, Benefits & Side Effects - Video & Lesson Transcript | Study.com What is Potassium? - Definition, Sources, Benefits & Side Effects - Video & Lesson Transcript | Study.com](https://study.com/cimages/multimages/16/potassiumpic2.png)
What is Potassium? - Definition, Sources, Benefits & Side Effects - Video & Lesson Transcript | Study.com
![Sample Potassium Rich Foods Chart - 8+ Free Documents in PDF | Potassium rich foods, Potassium rich, Food charts Sample Potassium Rich Foods Chart - 8+ Free Documents in PDF | Potassium rich foods, Potassium rich, Food charts](https://i.pinimg.com/736x/6f/e8/93/6fe893e414a558c4aa87da072643145a.jpg)
Sample Potassium Rich Foods Chart - 8+ Free Documents in PDF | Potassium rich foods, Potassium rich, Food charts
![Amazon.com: US Origin Potassium Citrate Powder, 1 KG (35 Ounce), Essential Electrolyte Supplement, Supports Mineral Balance, Heart Health and Immune System, Vegan Friendly : Health & Household Amazon.com: US Origin Potassium Citrate Powder, 1 KG (35 Ounce), Essential Electrolyte Supplement, Supports Mineral Balance, Heart Health and Immune System, Vegan Friendly : Health & Household](https://m.media-amazon.com/images/I/7158qm5x-4L.jpg)