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Pendlay Row vs Bent Over Barbell Row For Building A Broader Back | Nutritioneering
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Kevin Masson - The barbell bent over row consist of grabbing a barbell in which the torso is roughly at a 30-45 degree angle to the floor, and driving the elbows up
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Pendlay Row vs Bent Over Barbell Row For Building A Broader Back | Nutritioneering
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Sohee Fit - I've re-discovered my love for the Pendlay row! Unlike the traditional bentover barbell row, in which the torso is roughly at a 30-45 degree angle to the floor, the
Pendlay Row vs Barbell Row: Differences and Benefits (2022) - Lift Vault