![How to work up to doing a kip up? Is it a matter of strength? Are there things that I could be doing wrong - Quora How to work up to doing a kip up? Is it a matter of strength? Are there things that I could be doing wrong - Quora](https://qph.cf2.quoracdn.net/main-qimg-9bbc119df35716f419892e6db98d19b7.webp)
How to work up to doing a kip up? Is it a matter of strength? Are there things that I could be doing wrong - Quora
![Trying to learn how to do a Kip up, here's my progress so far, I'd really appreciate any advice anyone has or anyone who can let me know what I'm doing wrong! : Trying to learn how to do a Kip up, here's my progress so far, I'd really appreciate any advice anyone has or anyone who can let me know what I'm doing wrong! :](https://external-preview.redd.it/Dx3sVMVy6jZq4tDO5x8NSb6a0jdUXyA3iKtb-BHw2O4.png?format=pjpg&auto=webp&s=e30bb7ffba54c439538332d029e42b85b42bb18a)
Trying to learn how to do a Kip up, here's my progress so far, I'd really appreciate any advice anyone has or anyone who can let me know what I'm doing wrong! :
![The Kip-Up: Kung Fu Body Speed - THE EXPLOSIVE SIX - Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methodsp (2015) The Kip-Up: Kung Fu Body Speed - THE EXPLOSIVE SIX - Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methodsp (2015)](https://publicism.info/sports/explosive/explosive.files/image111.jpg)
The Kip-Up: Kung Fu Body Speed - THE EXPLOSIVE SIX - Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methodsp (2015)
![The Kip-Up: Kung Fu Body Speed - THE EXPLOSIVE SIX - Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methodsp (2015) The Kip-Up: Kung Fu Body Speed - THE EXPLOSIVE SIX - Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methodsp (2015)](https://publicism.info/sports/explosive/explosive.files/image113.jpg)
The Kip-Up: Kung Fu Body Speed - THE EXPLOSIVE SIX - Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methodsp (2015)
How to work up to doing a kip up? Is it a matter of strength? Are there things that I could be doing wrong - Quora
How to work up to doing a kip up? Is it a matter of strength? Are there things that I could be doing wrong - Quora
![The Kip-Up: Kung Fu Body Speed - THE EXPLOSIVE SIX - Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methodsp (2015) The Kip-Up: Kung Fu Body Speed - THE EXPLOSIVE SIX - Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methodsp (2015)](https://publicism.info/sports/explosive/explosive.files/image108.jpg)