TakeCare Insurance Company, Inc - Did you know? Canned tuna contains 268 IU of vitamin D per serving. Choose light tuna and eat 6 ounces (170 grams) or less per week to
Questions & Answers from the FDA/EPA Advice about Eating Fish for Those Who Might Become or Are Pregnant or Breastfeeding and Children Ages 1 to 11 Years | FDA
![From spinach to tuna, the nine healthy foods that are TOXIC if you overindulge - but how much is too much? | The Sun From spinach to tuna, the nine healthy foods that are TOXIC if you overindulge - but how much is too much? | The Sun](https://www.thesun.co.uk/wp-content/uploads/2017/01/composite-foods-high-doses.jpg?strip=all&w=750)