Parthiban Munnainathan, MD - Do you have high blood pressure? Do you hate being on medications? Then you definitely have to try this out! The DASH diet (Dietary Approaches to Stop Hypertension)
![Proportion of specific foods contributing to total intake in servings... | Download Scientific Diagram Proportion of specific foods contributing to total intake in servings... | Download Scientific Diagram](https://www.researchgate.net/publication/329447719/figure/fig3/AS:702281385259009@1544448338081/Proportion-of-specific-foods-contributing-to-total-intake-in-servings-per-day-of-the.png)
Proportion of specific foods contributing to total intake in servings... | Download Scientific Diagram
![Protein 3 servings daily as the mens protein portion. 2 servings daily as the womens protein portion. Examples: One serving equals the size of: Meat and. - ppt download Protein 3 servings daily as the mens protein portion. 2 servings daily as the womens protein portion. Examples: One serving equals the size of: Meat and. - ppt download](https://slideplayer.com/6182892/18/images/slide_1.jpg)