![For those skinny fat people considering eating at maintenance, this is how i've got on the past 5 months : r/gainit For those skinny fat people considering eating at maintenance, this is how i've got on the past 5 months : r/gainit](https://external-preview.redd.it/TbUC7x2Fzw8dUir1hY-F7mih0csNDQ0cEJ0-cOPutd0.jpg?auto=webp&s=de635073e5838ffe371ae5b790e315edc715c0df)
For those skinny fat people considering eating at maintenance, this is how i've got on the past 5 months : r/gainit
![Very petite women - have any of you lost weight primarily through exercise? Not sure if I want to eat less than 1200 calories/day. : r/xxfitness Very petite women - have any of you lost weight primarily through exercise? Not sure if I want to eat less than 1200 calories/day. : r/xxfitness](https://external-preview.redd.it/wTEo7EwMwbNeRpy68hpMhhJiEE6c_cMSbk_XSznpc80.jpg?auto=webp&s=77d16cfed2ea5ba0124461f31b376e1d6f545b03)
Very petite women - have any of you lost weight primarily through exercise? Not sure if I want to eat less than 1200 calories/day. : r/xxfitness
![How to train while gaining/lose weight, why lean bulking sets you up for failure, and how I gain/lose without counting calories or macros : r/Fitness How to train while gaining/lose weight, why lean bulking sets you up for failure, and how I gain/lose without counting calories or macros : r/Fitness](https://external-preview.redd.it/6DY8Kd0lRyU2gddbbcHhX63yHDZeXk7mCzfwuWphtn0.png?auto=webp&s=9beb03ce94e09d5f69e30fcf67caf57dea0593ed)
How to train while gaining/lose weight, why lean bulking sets you up for failure, and how I gain/lose without counting calories or macros : r/Fitness
![Weight loss diet plan: Reddit before and after how he lost 4.6 stone following these rules | Express.co.uk Weight loss diet plan: Reddit before and after how he lost 4.6 stone following these rules | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/126/590x/secondary/He-revealed-that-he-has-lost-an-incredible-4-6-stone-1955184.jpg?r=1562784657207)
Weight loss diet plan: Reddit before and after how he lost 4.6 stone following these rules | Express.co.uk
![After that study was posted here about cutting at 40% below TDEE I decided to give it a try. 4 weeks later here are my results. : r/Fitness After that study was posted here about cutting at 40% below TDEE I decided to give it a try. 4 weeks later here are my results. : r/Fitness](http://i.imgur.com/Bxa192u.jpg)
After that study was posted here about cutting at 40% below TDEE I decided to give it a try. 4 weeks later here are my results. : r/Fitness
![I *tried* to approximately guess how much Tammy would to eat in order to gain 50lbs in one month per day! : r/1000lbsisters I *tried* to approximately guess how much Tammy would to eat in order to gain 50lbs in one month per day! : r/1000lbsisters](https://i.redd.it/hn8ti4s1ugi61.jpg)
I *tried* to approximately guess how much Tammy would to eat in order to gain 50lbs in one month per day! : r/1000lbsisters
![One month bulk progress at 3500 calories a day, should I increase my calories? I've gained around 6-7 lbs both fat and muscle : r/GYM One month bulk progress at 3500 calories a day, should I increase my calories? I've gained around 6-7 lbs both fat and muscle : r/GYM](https://external-preview.redd.it/RHkXNq7xsX-5Q2jtE9g5aEDJtVfYiethqs8kDZNYcqg.jpg?auto=webp&s=41d0032c06957bdd61464747fa06579b9c0f8ce6)
One month bulk progress at 3500 calories a day, should I increase my calories? I've gained around 6-7 lbs both fat and muscle : r/GYM
![How to train while gaining/lose weight, why lean bulking sets you up for failure, and how I gain/lose without counting calories or macros : r/gainit How to train while gaining/lose weight, why lean bulking sets you up for failure, and how I gain/lose without counting calories or macros : r/gainit](https://external-preview.redd.it/h3gx2odQkCqFH52EDH3Hw9c5EaPGD2fU4d1QequdWqE.jpg?auto=webp&s=856abc3ceae7ba3c1bc0b6a10664a155c7443a3f)
How to train while gaining/lose weight, why lean bulking sets you up for failure, and how I gain/lose without counting calories or macros : r/gainit
![Got shredded, 220 (35) to 167 (36) over a bit less than 2 years, 6'1". Mostly very low calorie diet in the 1000-1500 calorie range with some mini-bulk/cuts mixed in. Training was Got shredded, 220 (35) to 167 (36) over a bit less than 2 years, 6'1". Mostly very low calorie diet in the 1000-1500 calorie range with some mini-bulk/cuts mixed in. Training was](https://preview.redd.it/vmbgwi4kc8741.png?width=640&crop=smart&auto=webp&s=9474439c3a4f9ffe2dc3f990a676dcc1258c235f)