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Balitang BAYAN Channel - Coconut meat is particularly high in calories, saturated fat, and fiber. It also contains a variety of minerals, including manganese, copper, selenium, phosphorus, potassium, and iron. #BalitangBAYANChannel | Facebook
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The BAO Institute For Healthy Living - 🤓 Fun fact: Did you know that coconut milk isn't a naturally occurring product? 🤓 Both the kind in the carton and in the can
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