![If you're trying to eat a good amount of protein on a budget and not break the bank, you guys might find this helpful. I made a spreadsheet of protein source by If you're trying to eat a good amount of protein on a budget and not break the bank, you guys might find this helpful. I made a spreadsheet of protein source by](https://external-preview.redd.it/zqDwh0RKrxwOsbTbqX-7NZzN6eUz5Sof-4EuM6_TJ8U.jpg?auto=webp&s=405b1c98e9a0cbe4a2219facf619efffff482573)
If you're trying to eat a good amount of protein on a budget and not break the bank, you guys might find this helpful. I made a spreadsheet of protein source by
![I analyzed the calories and protein per dollar and point (for my local Chic-Fil-A) to see what the best value items were. : r/ChickFilA I analyzed the calories and protein per dollar and point (for my local Chic-Fil-A) to see what the best value items were. : r/ChickFilA](https://i.redd.it/fagbcmqqhvf21.png)
I analyzed the calories and protein per dollar and point (for my local Chic-Fil-A) to see what the best value items were. : r/ChickFilA
![I've figured out which food is truly the cheapest source of protein - Plus groceries listed by price per ounce by different chains : r/Frugal I've figured out which food is truly the cheapest source of protein - Plus groceries listed by price per ounce by different chains : r/Frugal](http://i.imgur.com/nRMvamQ.png)