![Niggling back pain and numbness on left side of back underneath shoulder blade. Please has anyone got advice on how I can begin to treat this through stretching/exercises? I find when I Niggling back pain and numbness on left side of back underneath shoulder blade. Please has anyone got advice on how I can begin to treat this through stretching/exercises? I find when I](https://preview.redd.it/omygw471ygv81.jpg?auto=webp&s=de70a70a4b08492e9c050b495ad28c719fd893cc)
Niggling back pain and numbness on left side of back underneath shoulder blade. Please has anyone got advice on how I can begin to treat this through stretching/exercises? I find when I
![Bilateral arm pain, numbness that wont go away? T4 Syndrome is more common than you think. - City Osteopathy Bilateral arm pain, numbness that wont go away? T4 Syndrome is more common than you think. - City Osteopathy](https://cityosteopathy.com.au/wp-content/uploads/2018/05/t4-syndrome.jpg)
Bilateral arm pain, numbness that wont go away? T4 Syndrome is more common than you think. - City Osteopathy
![8 Top Warning Signs You Have a Pinched Nerve: The Spine Institute of Southeast Texas: Orthopedic Surgeons 8 Top Warning Signs You Have a Pinched Nerve: The Spine Institute of Southeast Texas: Orthopedic Surgeons](https://sa1s3optim.patientpop.com/assets/images/provider/photos/1888857.jpg)